Before I start blogging about Medifast 5x2x2 , a little background info on me.
I am currently 52 and “a little” overweight. But let’s leave number for after my first weigh in.
I have – as most – tried all of the diets since my late teen years. From the ever so popular Mayo, through protein, pineapple, liquid, stars, horoscope, etc etc etc, all the way to the post modern Dukan and Venus. Guess what? Nothing. Pounds are shed and recovered at some point.
Biggest success has been with re-education program, but even that one is good to a certain point.Until I was introduced to Medifast 5x2x2.
It is composed by dehydrated meals that you combine with leans and greens, and healthy snacks.
In this blog I will try to write a little bit about the meals, the program, the taste and my eventual goal, obviously, reached.
Medifast 5x2x2 is a program that has recently reached Canadian grounds. For that reason I was invited to participate in a trial group. For this trial group we will be completing the 8 weeks at no cost (doesn't get any better, right?).
So, it will be 8 weeks which equals to 56 days. If I miss a day, I’ll try to make up for it. Fingers crossed, a glass of water and follow me…
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