Day 13/56

Hello.
I woke up with a bit of a headache today. I don't relate it to the diet at all though. Maybe a bad pillow. I should take careful look at that.

My day started with the Medifast oatmeal. I really like it but I came to a conclusion that I like it more when I put a bit more water and cook it to a runny point... almost watery or maybe you could say the consistency is that of creamy soup.
After that... off to get my sweat on. Jazzercise! For those who don't know what Jazzercise is: it's a cool combination of aerobics, strength and dance moves. Today though was a special class called Fusion. Cool but tough.

Back home I had a strawberry shake. Another of the new items. Yummy again.

I needed to go grocery shopping, so I decided to leave around lunch time. That would keep me busy and I wouldn't think of food too much. When I left I grabbed a pack of BBQ bits and a coffee. It worked until I was able to get to a place where I could have a chicken filet. I guess it worked out well.

Now, evening time Medifast meal and see what's on.

Take care and don't forget tomorrow the clocks move forward an hour!