Ops...sorry for taking too long to write, Now I probably won't remember details.
Day 18 - Thursday is Jazzercise day. Stomach is a bit off this week.
Day 19 - Friday the 13th.... lets go swimming and add a bit more of exercise because it cannot be bad.
Day 20 - Saturdays are always tough, but I managed to stay away from Saturday night pizza. In the morning there was Jazzercise as well. Did some grocery shopping and will take the advantage of being home alone and pump up on some Omega 3 during this week.
Day 21 (March 15, 2015) - Preview to St Patrick's day. Whole day was a bit off food-wise. Munchies but nothing overwhelming. Walked downtown which is always better than just driving.
I learned a little trick in regards to the peanut butter soft mix. The box says it's to be mixed with crushed ice, very cold. I don't like very cold anything, so I just mixed it with water, in the shaker and let it have consistency of a thick drink. The second time I did it, I put for a few minutes in the freezer.
Delicious.
I also made the vegetable chili and mixed it with diced tomatoes and thinly sliced lettuce.
Nenhum comentário:
Postar um comentário